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AnatomyLab: Foundations + Hips | Rye, NH

  • Barre Soul Rye, NH United States (map)

Location: Barre & Soul | Rye, NH (location TBD)
Time: 8a - 12p
Cost: $80  | REGISTER
Instructor: Carrie Tyler

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This super engaging curriculum uses all levels of learning (i.e kinesthetic, auditory, reading/writing, visual) to etch anatomy information permanently into your cranium. Lectures are balanced with postural therapy techniques, dynamic movement exercises, hands-on work, and palpation. You will stand up and sit down so much that one student referred to this course as"anatomy church." As you travel up and down rabbit holes of inquiry, your burning questions about your own aches and pains will be answered. Discussions include the power and psychology of body language, and you will practice walking confidently until it feels like your head is so high up that you're levitating. You will talk about things that make you blush (a-yo pelvic floor!) and laugh so hard you cry. 

By studying anatomy you will start a journey that will inspire your own practice and expand your teaching language exponentially. Your students will marvel at your new knowledge. You never knew anatomy training could be this fun. This workshop will begin with an all levels yoga practice. See the full description here: http://rasamaya.com/dynamic-anatomy/

Please bring/wear: yoga clothes for practice, cozy clothes for lecture, yoga mat, any yoga props you need, a mug if you would like tea, and a pen and paper for note-taking.