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Unwind: Thai Yoga Therapy | Portsmouth, NH

  • Barre & Soul 163 Court Street Portsmouth, NH, 03801 United States (map)

Location: Barre & Soul Portsmouth
Cost: $60 | REGISTER
Time: 4p - 7p
Instructor: Carrie Tyler

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This workshop will cover the principles of the sacred healing art of Nuad Boran, also called Thai Yoga Therapy. All participants will both give and receive a 45-minute full body sequence that can later be practiced with clients and friends. This course will offer you an opportunity cultivate your proficiency in mindful touch, hands-on assists, and offer insight on how to create respectful connections to your students. This introductory course provides a solid foundation for those looking to potentially pursue the ancient science of Thai Healing Arts.

Topics include: 

  • History of Thai Yoga Therapy
  • Thai Techniques in Supine, Seated and Prone
  • The Respectful practice of Giving & Receiving
  • Sen Line 101
  • 45 minute Thai Sequencing