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Renew: Restorative Yoga | Harvard Sq, Ma

  • Barre & Soul 36 John F. Kennedy Street Cambridge, MA, 02138 United States (map)

Location: Barre & Soul Harvard Square
Cost: $60
Instructor: Carrie Tyler and Dr. Maura Sullivan

Discover the quiet, restful side of yoga in this three-hour restorative yoga workshop. Our time begins with a slow flow to warm the joints and prepare the body to surrender into deep relaxation.  Restorative Yoga uses yoga props to support your structure so you can melt into an ocean of calm. The body often becomes cool, so please bring layers for warmth, and an eye pillow if you desire.