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Anatomy of Barre | Happy Hamstrings | Concord, NH

  • Studio 603 48 South Main Street Concord, NH 03301 (map)

Cost: $30 | Wine to follow at 8:30pm
Registration: ashvaprana@gmail.com
Instructor: Carrie Tyler

Barre is one of the most effective ways to train your posture, build stamina and endurance (and you just thought you were getting a better booty). Learn more about the cues that we continually shout at you during class, your alignment and answer all those burning questions like, “am I doing this right?” and “is it really supposed to make thighs feel like they’re bleeding?” This workshop is guaranteed to be as hysterical as it is educational. Come learn how to make that Booty POP!

30 minutes of anatomy will be followed by a focused Master Barre class with Rasamaya Founder, Carrie Tyler.