ON THE ROAD
Need a barre, HIIT, yoga, deep stretch or meditation class for your special day?
Someone to mentally condition and stretch your sports team?
Want to build camaraderie at your workplace or improve employee efficiency through classes and mindfulness training?
Carrie is an accomplished lecturer and presenter and is available to bring her twenty plus years as a movement and mindfulness educator on location for individuals or groups. She can help keep you and your team at your personal best for your game, performance, lecture, or upcoming event. Classes and lectures can be in person or via Skype. Contact her at firstname.lastname@example.org
2 - 5 People $150 (+ travel/mileage beyond a 50mile radius of Newburyport, Ma)
6 - 10 People $200 (+ travel/mileage beyond a 50mile radius of Newburyport, Ma)
11 - 15 people $250 (+ travel/mileage beyond a 50mile radius of Newburyport, Ma)
More then 15 Please Inquire.
Rasamaya Private Events
Host a rememberable and inspirational movement or mindfulness class for special events such as birthdays, wedding, team-building or other celebrations.
Rasamaya at Home
Bring the studio to the privacy of your home! Small group sessions with friends will help you look and feel your very best. Sessions are tailored to your needs and Carrie is always happy to collaborate with any doctors or therapists you may be working with.
Rasamaya on the Road
Going on the road? Carrie may be able to travel with you (her schedule allowing). Be your personal best for your game, performance, lecture, or upcoming event.
Rasamaya for Corporate and Team Building
Want to create a team building experience? Studies show that job performance increases when businesses offer fitness and wellness options to their employees. Carrie is happy to create a customized fitness or mindfulness program for you and your staff at your place of business. Read this interesting article from Reuters about how workplace fitness is good for business, or just google workplace fitness to learn more about how physically active employees can save your business health insurance costs, overhead expenses, and most importantly, increase employee satisfaction.