Rasamaya Barre classes are known for being empowering, effective and fun. They feature fluid athletic workouts specifically designed to strengthen and lengthen, without the bulk. The classes are fueled by upbeat music and efficiently flow through each muscle group, creating endurance and stamina through strength training and increased flexibility through stretching. The movements are influenced by many modalities including Pilates, yoga, and orthopedic and classical ballet barre exercises.
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Earlier Event: March 18Dynamic Anatomy for Anatomy Nerds: FULL COURSE PART 1 & PART 2
Later Event: April 2Private Client Meetings