RASAMAYA METHODOLOGY

LIVE WELL. DIE WELL. 

Rasamaya translates from Sanskrit as “fluid.” At its simplest; the Rasamaya Method is a lifestyle that empowers you to seek out the beauty in your life every single day.  It's about finding a fluid life both on and off the mat. 

Rasamaya was created by Carrie Tyler and intelligently merges integrative medicine, neuroscience, and exercise science with the wisdom of yoga philosophy as it applies to modern life.  As a methodology, Rasamaya utilizes the ancient theory of the nine major rasas (or core emotions) as a base to create inspiration in classes, healing therapies, end of life care, ritual, workshops, retreats, and teacher trainings.

These nine core emotions are wonder (adbhuta rasa), fear (bhayanaka rasa), joy (hasya rasa), disgust (vibhatsa rasa), anger (raudra rasa), courage (veera rasa), compassion (karuna rasa), love (sringara rasa) and peace (shanta rasa).

These nine are everything.  To intimately know them is to deeply know yourself and your life.

RASAMAYA MISSION

Carrie lives by a  “pay it forward” mentality:  Be good. Do good.  Most classes, therapies, workshops, retreats and trainings offer scholarship opportunities, or sliding scales for people from all walks of life regardless of race, gender, sexual orientation or income level. Carrie has been involved in many charitable endeavors, various local and national organizations, and collaborates with many local non-profits. Additionally, all graduates were required to do 10hrs of community service in order to receive their teaching certificates.   It is her fundamental belief that small acts of kindness create ripples of big impact.  

READ MORE ABOUT OUR "PAY IT FORWARD" CHARITABLE INITIATIVES

RASAMAYA HOLISTIC DEATH & BEREAVEMENT DOULAS

It’s happening in 2019. Are you ready to do something with your one precious life that is so powerful it’s actually beyond words? Email info@rasamaya.com for more info about this special training.

RASAMAYA METHOD MOVEMENT EDUCATORS & GLOBAL COMMUNITY 

Carrie opened her first of three yoga studios in 2000 at the age of 23. From 2000 - 2016 hundreds of movement educators were trained by Carrie in the Rasamaya Method of yoga, barre, and Pilates at her studios. Carrie continues to offer continuing education workshops for movement teachers and the public throughout New England and abroad. She is deeply honored to have taught so many gifted, amazing individuals over the years.

Rasamaya graduates are known for teaching classes with inspiring creative sequencing and excellent anatomical cueing. During their training, they went into a life-changing immersion that created space for them to reflect deeply on their life. They received extensive anatomy and alignment training and fought hard to find their own authentic teaching voice.  

They are movement educators, not fitness instructors.

Ask around, you are only probably two degrees of separation from a Rasamaya teacher.  You’ll recognize them by their excellent posture and their superhuman glow.

SPREAD THE WORD

Common hashtags if you would like to tag posts: 
All Rasamaya Posts: #RasamayaLife #LiveWell #DieWell
Live Pain Free Program: #RasamayaLife #LivePainFree #YouAreNotBroken #LetTheLightIn #EmpowerJoy #LiveInspired
Charity Work: #RasamayaLife #BeTheChange #MatToMat #YogaMadeMeDoIt #PayItForward #LiveInspired