This is a short list of some of my favorite books, blogs, websites, etc that I have recommended to my students and Live Pain Free clients over the years. Happy learning!

Chronic Pain Management Books
Explain Pain Book & Handbook - Dr. David Butler & Dr. Lorimer Moseley
Back in Control - Dr. David Hanscom
Painful Yarns - Dr. Lorimer Moseley
Unlearn Your Pain - Dr Howard Schubiner and Michael Betzold

Anatomy Books & DVDs
Trailguide to the Human Body -  Andrew Biel
Trailguide to Movement -  Andrew Biel
Dance Imagery - Eric Franklin
Anatomy of Yoga - Paul Grilley
Functional Anatomy - David Kiel
Anatomy Trains - Thomas Myers

The Rasas & Yoga Philosophy
The Natyashastra - Bharatamuni
Relax & Renew - Judith Hansen Lasater
International Journal of Yoga Therapy
Chakras - Harish Johari
Wheels of Life - Anodea Judith
The Yoga of the Nine Emotions (9 Rasas) - Peter Marchand
The Hatha Yoga Pradipika - Svatmara
Yoga Sutras of Patanjali - Sri Swami Satchidananda

Yoga Asana, Meditation, Mudra, Pranayama
2100 Yoga Asanas, Daniel Lacerda
Mudras for Transformation and Healing, Joseph & Lillian Le Page
Teaching Yoga, Mark Stephens
Yoga Sequences, Mark Stephens
Yoga Adjustments, Mark Stephens
Yoga Nidra, Swami Satyananda Saraswati


Stretching & Foam Rolling
Egoscue Method - Pete Egoscue
Relax Your Neck, Liberate Your Shoulders - Eric Franklin
Pelvic Power - Eric Franklin
Foam Roller Workbook - Karl Knopf
The Psoas Book - Liz Koch
Facilitated Stretching - Jeff Charland & Robert McAtee
Roll Model - Jill Miller
The Vital Psoas - Joanne Staugaard-Jones

Feeling Good, Dr David Burns
The Talent Code, Daniel Coyle
Live Happy Magazine
The War of Art, Steven Pressfield

Poetry & Inspiration
Life Prayers - Elizabeth Roberts, Elias Amidon
The Essential Rumi - Coleman Barks
The Essential Neruda  - Mark Eisner
Meditations from the Mat - Rolf Gates &  Katrina Kenison
Shane Koyczan
What Learning Leaves - Taylor Mali
The Selected Poetry of Rainier Maria Rilke - Stephen Mitchell
The Invitation - Oriah Mountain Dreamer
Mary Oliver